Weigh In record (no journal entry) for 27 March 2022
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 59.99g | Prot: 91.59g | Carbs: 83.99g.
Breakfast: Batata Assada, Pão Caseiro, Ovo Mexido, Banana Prata, Body Action Whey Protein Isolate Definition. Lunch: Sadia Coração de Frango, Bife de Carne de Vaca. more...
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Losing 0.5 kg a Week
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