Weigh In record (no journal entry) for 23 February 2022
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50.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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302 kcal
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Fat: 10.26g | Prot: 20.89g | Carbs: 34.10g.
Breakfast: 체리, 폰타나 발사믹 드레싱, Chosen Foods 아보카도 오일, 자몽 (분홍색과 빨강), 사과, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 달걀, 맛있닭 닭가슴살 한끼볼 현미퀴노아. more...
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Losing 2.1 kg a Week
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Jey Shin's Weight History
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