Weigh In record (no journal entry) for 26 March 2022
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67.6 kg
Lost so far: 12.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 0.10g | Prot: 9.90g | Carbs: 16.50g.
Breakfast: AH Hollandse Aardbeien, AH Versgeperst Sinaasappelsap, AH Biogarde Magere Kwark. more...
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Losing 0.7 kg a Week
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