Weigh In record (no journal entry) for 26 March 2022
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70.6 kg
Lost so far: 8.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 23.32g | Prot: 39.66g | Carbs: 160.93g.
Breakfast: Parmalat Молоко 0,05%, Cerbona Gabonagolyo Cereal Balls, Cerbona Мюсли. Lunch: Cerbona Gabonagolyo Cereal Balls, Parmalat Молоко 0,05%, Cerbona Мюсли, Cerbona Мюсли, Cerbona Gabonagolyo Cereal Balls, Parmalat Молоко 0,05%, Мираторг Овощи-Гриль с Итальянскими Травами, Parmalat Молоко 0,05%, Cerbona Gabonagolyo Cereal Balls, Cerbona Мюсли. more...
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Losing 2.8 kg a Week
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