Weigh In record (no journal entry) for 26 March 2022
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.08g | Prot: 35.20g | Carbs: 72.35g.
Breakfast: Вареное Яйцо, Хлебодар Хлеб с Отрубями. Lunch: Капустный Салат, Стокманн Плов с Курицей. more...
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Gaining 0.2 kg a Week
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muradovazulya's Weight History
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