Weigh In record (no journal entry) for 25 March 2022
|
61.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 24.03g | Prot: 38.66g | Carbs: 151.36g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Кофе (из Молотых Зерен). Lunch: Лето Укроп Свежий, ВкусВилл Пельмени Немясо, ВкусВилл Сметана 15%, Natrol Omega-3 Fish Oil. Dinner: Магнит Мандарины. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Травяной Чай. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila4ka84's Weight History
|