Weigh In record (no journal entry) for 25 March 2022
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79.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 24.24g | Prot: 48.92g | Carbs: 335.33g.
Breakfast: Pão, Café com Leite e Açúcar, Tapioca Tapioca. Lunch: Vitamina de Banana, Macaxeira Cozida, Cuscuz (Cozido), Copacol Linguiça de Frango Fina, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Cuscuz (Cozido), Macaxeira Cozida. Snacks/Other: Pastel Assado de Frango, Banana Ouro, Banana Ouro. more...
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Losing 0.0 kg a Week
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limagislane's Weight History
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