Weigh In record (no journal entry) for 25 March 2022
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 39.56g | Prot: 47.27g | Carbs: 128.44g.
Lunch: Cabai Merah atau Rawit, Cedea Fish Roll, Sawi Putih, Indofood Sambal Ekstra Pedas, Saus Tomat, Indomie Bumbu Indomie Goreng, Shirataki Mie Kering Shirataki. Dinner: Kue Lumpur, NutriSari American Sweet Orange, Risoles, Uleg Sambal Pedas, Nasi Putih, Paha Ayam Panggang. Snacks/Other: Jus Jeruk Peras Segar. more...
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Losing 2.1 kg a Week
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mata.panda's Weight History
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