Weigh In record (no journal entry) for 25 March 2022
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2734 kcal
|
Fat: 77.09g | Prot: 139.61g | Carbs: 362.21g.
Breakfast: Piwen Cranberries, Piwen Semilla De Maravilla, Piwen Avena Integral, Leche Descremada, Piwen Semilla de Zapallo, Sabu Semilla de Chia, Prostar 100% Whey Protein, Yoghurt Batido Light. Lunch: Chef Aceite Maravilla, Frutos Del Maipo Verduras Asadas, Marco Polo Salsa BBQ, Chicken Breast (Skin Not Eaten), Santa Isabel Papas Duquesas. Dinner: Fundo Sofruco Ciruelas Deshidratadas Tiernizadas, Costa Vizzio, Nestlé Chocapic Grano Entero, Sin Azúcar, Manjar, Mix Almendra-Maní-Pasa S/Sal, Ultimate Nutrition Creatine Monohydrate, Ultimate Nutrition Prostar 100% Whey Protein, Colun Yoghurt Batido Light, Huentelauquen Queso Mantecoso, Avocado, Castaño Pan Dúo . Snacks/Other: Ecovida Galletas Sabor Chocolate Con Toques De Frutilla, Tika Popcorn Liviano Caramelo y Sal de Mar, Plum, Pink Lady Apples, Wild Protein Barra de Proteína Chocolate , Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristiánLópezAndalaft's Weight History
|