Weigh In record (no journal entry) for 25 March 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 12.39g | Prot: 26.47g | Carbs: 108.50g.
Breakfast: 德亚 脱脂牛奶, 煮鸡蛋. Lunch: 土豆（水煮，不加盐）. Dinner: 双汇 火腿肠, 苹果. more...
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Losing 3.5 kg a Week
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Jasmine梨里's Weight History
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