Weigh In record (no journal entry) for 28 June 2014
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122.6 kg
Lost so far: 29 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 19.79g | Prot: 144.21g | Carbs: 185.60g.
Breakfast: Be Light Feinste Leberwurst Schnittlauch, Lidl Kartoffelbrötchen. Lunch: Hähnchenbrustfilet, Settele Suppen-Maultaschen. Dinner: Kaufland Thunfischfilet in Eigenen Saft. Snacks/Other: Trauben, Edeka ACE Saft, Haferflockenkekse (mit Rosinen). more...
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Losing 0.6 kg a Week
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Fladianer's Weight History
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