Weigh In record (no journal entry) for 20 March 2022
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50.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 74.21g | Prot: 78.70g | Carbs: 197.50g.
Breakfast: Gula Pasir, Kelapa, Singkong. Lunch: Mentimun (dengan Kulit), Uleg Sambal Ijo, Rumah Makan Sederhana Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Nasi Coklat, Ayam Goreng, Kubis, Wortel, Telur, Putih Telur. Dinner: Uleg Sambal Ijo, Rawon, Tahu, Kubis, Wortel, Telur, Putih Telur, Nasi Coklat. Snacks/Other: Bakpia, Bakwan. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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