Weigh In record (no journal entry) for 24 March 2022
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140.7 kg
Lost so far: 24.7 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 13.66g | Prot: 18.79g | Carbs: 91.28g.
Breakfast: Aldi Trauben Kernlos, Farmer's Snack Cashew-Cranberry Mix, Knusperone Früchte Müsli, Milsani Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.2 kg a Week
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chriskl27's Weight History
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