Weigh In record (no journal entry) for 24 March 2022
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78.2 kg
Lost so far: 12.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 18.70g | Prot: 54.27g | Carbs: 95.25g.
Breakfast: U Fraîcheur de Fruits Pomme Cassis Framboise, Café au Lait, Gerblé Galette de Riz Chocolat Noir. Lunch: Siggi's Skyr 0%, Clémentines, Auchan Salsifis , Auchan Jambon de Paris (45g). Dinner: Concombre (Pelé), Auchan Mâche Roquette, Galbani Croccante Alla Mozzarella . Snacks/Other: Clémentines, Miel, Siggi's Skyr 0%. more...
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Losing 0.0 kg a Week
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chris60430's Weight History
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