Weigh In record (no journal entry) for 23 March 2022
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 54.65g | Prot: 40.76g | Carbs: 127.51g.
Breakfast: Kepekli Ekmek, Avokado. Lunch: Biber Dolması. Dinner: Zeytinyağlı Kereviz, Maydanoz, Tatlı Kırmızı Biber, Çedar Peyniri, Biber Dolması, Kuru Patlıcan Dolması. Snacks/Other: Simbat Mebrum Hurma , Jelibon. more...
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Losing 0.3 kg a Week
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