Weigh In record (no journal entry) for 23 March 2022
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70.4 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 48.94g | Prot: 54.98g | Carbs: 124.15g.
Lunch: Gut & Günstig High Protein Vanille Pudding, Heidelbeeren, Weißkohl, Möhren, Beste Ernte Ananas Stücke, Schwarzwaldmilch Schmand. Dinner: Milram Müritzer Käse, Gutfried Putenbrust Natur, Harry Dinkelbrot mit Sonnenblumenkernen, Babybel Mini Babybel, Trader Joe's Cashewkerne. Snacks/Other: Corny Süß & Salzig Erdnuss, Banane. more...
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Losing 2.8 kg a Week
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Annachen1986's Weight History
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