Weigh In record (no journal entry) for 23 March 2022
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 75.13g | Prot: 127.44g | Carbs: 385.60g.
Breakfast: Quaker Havermoutttt, Jumbo Halfvolle Melk, AH Elstar Appel. Lunch: Jumbo Extra Jam Kersen, Danone Hüttenkäse, Jumbo Runder Rookvlees, Speltpistolet Bakker, Jumbo Eikenbladsla Melange, AH Snoeptomaatjes, Freshona Augurkensticks. Dinner: Freshona Augurkensticks, Go Tan Soya Sauce Gluten Free, De Vegetarische Slager Vegetarische Bratwurst, Jumbo Volkoren Noodles, Jumbo Champignon Roerbakmix. Snacks/Other: Milka Caramel, AH Choc Chip Cookies Witte Chocolade Cranberry, AH Basic Caramel Gevulde Choc Chip, Kanjers Chocolade Kanjers, Fulfil Chocolate Brownie Vitamin & Protein Bar, Jumbo Hazelnoten, AH Elstar Appel, Chiquita Banaan, Jumbo Gedrooooogde Cranberriessss, Jumbo Rozijnen Sultana Rozijnen, Jumbo Magere Franse Kwark. more...
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Gaining 0.4 kg a Week
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rickydemooij's Weight History
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