Weigh In record (no journal entry) for 23 March 2022
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 85.16g | Prot: 54.47g | Carbs: 209.55g.
Breakfast: Яблоко, Пастила, Салат Мимоза, Пицца с Мясом, Крем-Брюле, Пицца с Мясом, Кофе с Молоком, Пастила. more...
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Losing 2.8 kg a Week
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