tankin0710's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
102 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1984 kcal Fat: 110.43g | Prot: 223.77g | Carbs: 10.42g.   Breakfast: Central Lechera Asturiana Leche UHT Entera , Café. Lunch: Huevo, Ternera, Hacendado Hamburguesa Vacuno Cerdo. Dinner: Entrecot. Snacks/Other: Solomillo de Cerdo. more...

   Support   




tankin0710's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.