Weigh In record (no journal entry) for 22 March 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 15.33g | Prot: 21.54g | Carbs: 34.38g.
Breakfast: Tomates, Queijo Branco, Piracanjuba Leite Desnatado, Petyan Biscoito Água e Sal. more...
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Gaining 0.7 kg a Week
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Helca Oliveira's Weight History
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