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Daniniiii
Journal
22 Mar 22
Daniniiii's Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
77 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
1015 kcal
Fat: 40.99g | Prot: 33.67g | Carbs: 127.03g.
Breakfast:
Pizza de Calabresa.
Lunch:
Liv Up Couve Refogada, Farofa de Ovo, Sadia Linguiça tipo Calabresa, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido.
Dinner:
Sopa de Vegetais Vegetariana (Preparada com Água).
Snacks/Other:
Tang Suco de Morango, Trevisan Kibe de Batata Vegano.
more...
2280 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Daniniiii's Weight History
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