Weigh In record (no journal entry) for 22 March 2022
|
59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 35.28g | Prot: 56.10g | Carbs: 154.23g.
Breakfast: Pisang Goreng, Ubi Bakar Cilembu. Lunch: Tahu, Dada Ayam, Pakcoy, Wortel Dimasak. Dinner: Pisang, Buah Naga, Telur, Quaker Instant Oatmeal. Snacks/Other: Roma Sari Gandum. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunita agustin's Weight History
|