Weigh In record (no journal entry) for 22 March 2022
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.00g | Prot: 21.87g | Carbs: 78.74g.
Breakfast: Лебедянь Молоко Молоко Отборное 3,4-4,5%, Блинчики Ням Пп, Гречневая Каша с Молоком. more...
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Gaining 2.8 kg a Week
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Innchantik's Weight History
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