Weigh In record (no journal entry) for 25 June 2014
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79.8 kg
Lost so far: 12.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 30.79g | Prot: 28.12g | Carbs: 103.89g.
Breakfast: Bananas, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Bananas. Dinner: Butter, Glutino Cinnamon Raisin Bread, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: Coffee, Silk Vanilla Soymilk. more...
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Losing 4.8 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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