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mühsam 😒
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88 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.39g | Prot: 78.18g | Carbs: 65.62g.
Breakfast: Fitline Powercocktail, Kaffee. Lunch: Gut Ponholz Gulasch Gemischt, Purland Schweinerückensteak, Iglo Zucchini Bulgur. Dinner: Gemischter Salat mit Dressing, Bayernland Mozzarella Minis . Snacks/Other: Prosecco. more...
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Losing 0.5 kg a Week
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