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UK cats
Journal
21 Mar 22
UK cats's Journal, 21 Mar 22
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Weigh In record (no journal entry) for 21 March 2022
71.0 kg
Lost so far:
10.0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
1074 kcal
Fat: 78.36g | Prot: 73.75g | Carbs: 34.25g.
Breakfast:
Kroger Natural Crunchy Peanut Butter, Think Keto Protein Bar Chocolate Peanut Butter Pie.
Lunch:
Ratio Keto Friendly Chocolate Brownie, Sargento Sliced Pepper Jack Cheese, Hillshire Farm Low Sodium Oven Roasted Turkey Breast, La Banderita Carb Counter Street Taco.
Dinner:
Beef Brisket (Whole, Lean Only), On The Border Queso Blanco without Chips (Cup).
Snacks/Other:
Kroger Natural Crunchy Peanut Butter.
more...
2027 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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UK cats's Weight History
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