Weigh In record (no journal entry) for 21 March 2022
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112.5 kg
Lost so far: 1.2 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 46.06g | Prot: 81.02g | Carbs: 147.52g.
Breakfast: Cappuccino, Oeuf, Banane, Huile de Coco, Flocons d'Avoine, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés. Lunch: Cappuccino, Riz Basmati (Cuit), Carottes, Rustica Herbes de Provence, Jus de Citron, Ail Haché, Filet de Poulet. Dinner: Pomme de Terre, Chou Kale, Maggi Bouillon de Légumes, Navets, Épinard, Oignons, Poireaux, Ail, Carottes. Snacks/Other: Chavroux Mini Portion, Gervais Carré Frais 0%, Concombre (avec Peau), Danone Fjord, Pomme, Jardin Bio Infusion, Brut de Coques Melange de Graines sans Sel Ajoute. more...
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Losing 1.2 kg a Week
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unanonyme's Weight History
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