Weigh In record (no journal entry) for 21 March 2022
|
74.6 kg
Lost so far: 2.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 35.09g | Prot: 59.38g | Carbs: 105.71g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Gerlinéa Barres Chocolat, Danone Light & Free, Kiwi. Lunch: Monoprix Petits Pains Grillés au Froment, Oeuf (Entier), Daco Bello Salade Futée la Croquante , Carrefour Tomates Cerises Italie, Florette Radis, Carrefour Salade Iceberg. Dinner: Feed Barre Repas Fruits Rouges Chocolat, Carrefour Yaourt Nature 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|