Weigh In record (no journal entry) for 21 March 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 22.82g | Prot: 41.85g | Carbs: 86.72g.
Lunch: 小米粥, 圣女果, 雪豆或豌豆, 清炒虾仁, 胡萝卜. Dinner: 椰子水, 青菜, 胡萝卜, 煮玉米, 鸡肉. more...
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Losing 3.5 kg a Week
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Jasmine梨里's Weight History
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