Weigh In record (no journal entry) for 21 March 2022
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81.1 kg
Lost so far: 25.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 21.14g | Prot: 62.17g | Carbs: 129.70g.
Breakfast: Envia Fromage Blanc 2,9%, Mie Câline Maxi Pain au Chocolat, Nestlé Ricoré Bonjour. Lunch: Freshona Compote de Pommes avec Morceaux, Monique Ranou Boeuf Bourguignon. Dinner: d'Aucy Haricots Beurre, Escalope de Poulet. Snacks/Other: Freshona Compote de Pommes avec Morceaux. more...
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Losing 0.8 kg a Week
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4rinecmoi's Weight History
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