Weigh In record (no journal entry) for 20 March 2022
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70.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.75g | Prot: 10.70g | Carbs: 36.88g.
Breakfast: Gut & Günstig Hauchfein Delikatess Kochschinken, K Classic Frischkäsezubereitung Light, Erdbeer-Rhabarber-Marmelade (Eigene), Mike Mitchell's American Sandwich Weizenvollkornbrot, Zitronensaft, Normaler Kaffee. more...
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Losing 0.5 kg a Week
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alabaster2's Weight History
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