Azwar Batistotti's Journal, 20 Mar 22

Minggu.. 🥰
77.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2022:
600 kcal Fat: 14.17g | Prot: 28.67g | Carbs: 82.43g.   Breakfast: Aqua Air Mineral, Sari Roti Roti Sandwich Isi Coklat. Lunch: Tahu Goreng, Kentang Rebus, Pare, Siomay. Dinner: Ichitan Thai Milk Green Tea, SuperIndo Garlic Powder, Nasi Putih, Edo Fish Ball, Hoka Hoka Bento Beef Yakiniku, Hoka Hoka Bento Sukiyaki. more...
Gaining 3.5 kg a Week

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Azwar Batistotti's Weight History


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