Weigh In record (no journal entry) for 19 March 2022
|
64.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 25.28g | Prot: 11.02g | Carbs: 58.10g.
Breakfast: Ферреро Роше, Варенье, Арахисовая Паста, Рижский Хлеб Гречневый Хлеб. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|