dziki2222's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
99.5 kg Lost so far: 20.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
259 kcal Fat: 17.21g | Prot: 10.41g | Carbs: 14.49g.   Breakfast: Sierpc Ser Królewski, Delikate Serek Smietankowy w Plastrach, Tastino Pieczywo Chrupkie Żytnie, Kawa. more...
2271 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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dziki2222's Weight History


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