Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
plafff
Journal
19 Mar 22
plafff's Journal, 19 Mar 22
plafff's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2022
73.7 kg
Lost so far:
36.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2022:
918 kcal
Fat: 35.95g | Prot: 37.43g | Carbs: 108.67g.
Lunch:
Isostar High Energy, Delisse Fromages Blancs Aromatisés, Leader Price Sandwich Saumon Fumé Fromage Frais.
Dinner:
Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Sodeb'O Sandwich Thon Œuf.
more...
3790 kcal
Exercise:
Running (jogging) - 8/kph - 2 hours and 43 minutes, Google Fit - 21 hours and 17 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
plafff's Weight History
View Complete History