Weigh In record (no journal entry) for 19 March 2022
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69.8 kg
Lost so far: 8.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 66.41g | Prot: 73.97g | Carbs: 86.41g.
Breakfast: Брест Литовск Сыр Российский, Индилайт Ветчина, Коломенское Лаваш Армянский Тонкий. Lunch: Огурец (с Кожурой), Помидоры, Макароны Отварные, Печеночные Оладьи. Dinner: Цезарь Салат. Snacks/Other: Chikalab Chikabar Coconut. more...
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Losing 1.4 kg a Week
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mknyazeva88's Weight History
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