Weigh In record (no journal entry) for 18 March 2022
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106.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 12.52g | Prot: 30.95g | Carbs: 54.15g.
Lunch: Batata Baroa, Tio João Arroz Integral Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Hofreitas's Weight History
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