Weigh In record (no journal entry) for 18 March 2022
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63.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 41.92g | Prot: 44.15g | Carbs: 106.64g.
Breakfast: Castaño Pan Molde Integral, Watt's Mermelada Frutilla, Té (Infusión), Cuisine & Co Sopaipillas, Quillayes Mantequilla Light. Lunch: Salsa Bolognesa, Salsa Bolognesa. Snacks/Other: Durazno. more...
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Losing 1.1 kg a Week
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andrew0606's Weight History
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