Weigh In record (no journal entry) for 18 March 2022
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70.2 kg
Lost so far: 12.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 149.79g | Prot: 135.49g | Carbs: 12.91g.
Lunch: Ülker İçim Krema, Güzel Gıda Badem Unu, Chicken Wing (Skin Eaten), Green Olives. more...
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Losing 4.9 kg a Week
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berkaydeveci35.'s Weight History
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