Weigh In record (no journal entry) for 18 March 2022
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2174 kcal
|
Fat: 68.96g | Prot: 204.13g | Carbs: 199.48g.
Breakfast: Whey Whey Morango 80%, Clara de Ovo, Tirol Leite Desnatado, Santa Terezinha Pão de Regime , Queijo Mozzarella, Abacate, Ovo, Farelo de Aveia. Lunch: Peito de Frango, Batata Doce. Dinner: Seara Filezinho de Peito (Sassami), Chinês Arroz Parboilizado . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|