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Tim Huffman
Journal
24 Jun 14
Tim Huffman's Journal, 24 Jun 14
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Weigh In record (no journal entry) for 24 June 2014
83.9 kg
Lost so far:
4.5 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2014:
1927 kcal
Fat: 66.45g | Prot: 200.79g | Carbs: 139.00g.
Breakfast:
Bananas, Broccoli, Skinless Chicken Breast.
Lunch:
Broccoli, Skinless Chicken Breast.
Dinner:
Outback Steakhouse House Salad - Honey Mustard Dressing, Baked Potato (Peel Not Eaten), Outback Steakhouse Outback Special (9 oz).
Snacks/Other:
Bananas, Prairie Farms Dairy 2% Reduced Fat Milk, Syntrax Nectar Chocolate Truffle Whey Protein Isolate.
more...
2132 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
1 Supporter
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Comments
rofl. Hope not. Then he'd not be able to fish.
24 Jun 14 by member:
ClassicRocker
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Tim Huffman's Weight History
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