Aminaummsadaf's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
83 kg Lost so far: 2 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
550 kcal Fat: 3.45g | Prot: 124.50g | Carbs: 4.80g.   Breakfast: Vitalis Whey Protein Shake Vanille. more...
330 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Aminaummsadaf's Weight History


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