Weigh In record (no journal entry) for 18 March 2022
|
70.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 38.90g | Prot: 56.66g | Carbs: 126.84g.
Breakfast: Beurre de Cacahuètes, Bonne Maman Confiture de Framboises, Café, Wasa Léger, Canderel Sucralose. Lunch: Crêpe Ordinaire, Pain Blanc, Tanoshi Riz Sushi, Carrefour Amandes , Knorr Fondue de Poireaux à la Creme, Carrefour Discount Pavé de Saumon. Dinner: Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|