Weigh In record (no journal entry) for 18 March 2022
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46.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 99.19g | Prot: 44.80g | Carbs: 201.27g.
Breakfast: 炒高麗菜, 炒青菜, 水煮肉片, 統一 肉鬆麵包. Lunch: 全聯 墨西哥奶酥麵包. Dinner: 全家 芋泥流沙貝殼麵包, Costco 起司麵包. more...
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Gaining 1.4 kg a Week
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Ice cream❤'s Weight History
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