Weigh In record (no journal entry) for 18 March 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 84.36g | Prot: 113.25g | Carbs: 177.96g.
Breakfast: GaGa Bubur Ketan Hitam, Nasi Ketan (Ketan). Lunch: KFC Dada Ayam, Kangkung. Dinner: Tahu Goreng, Sohun, Telur, Kubis, Kuah/Kaldu Ayam (Kalengan), Kecambah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kacang Hijau, Kue Pancong. more...
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Gaining 0.1 kg a Week
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novaazizah1400's Weight History
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