Weigh In record (no journal entry) for 12 March 2022
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 10.21g | Prot: 36.64g | Carbs: 40.78g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salmão no Forno ou Grelhado, Tio João Arroz Integral Cozido, Feijão Preto Cozido. Snacks/Other: Mangas. more...
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Losing 0.1 kg a Week
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Paticass's Weight History
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