mylilmaltese's Journal, 17 Mar 22

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Weigh In record (no journal entry) for 17 March 2022

74.8 kg Lost so far: 72.7 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

325 kcal

Fat: 15.30g | Prot: 20.16g | Carbs: 28.11g. Breakfast: Egg. Lunch: Bananas . more...

2202 kcal

Exercise: Housework - 30 minutes, Driving - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...

steady weight

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mylilmaltese's Journal, 17 Mar 22

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mylilmaltese's Weight History