Weigh In record (no journal entry) for 17 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 69.59g | Prot: 55.70g | Carbs: 162.74g.
Breakfast: Kiraz Domates, Tere, Salam, Sütaş Süzme Peynir, Zeytin, Doygun Tam Buğday Ekmeği. Lunch: Kornişon, Doygun Tam Buğday Ekmeği, Kiraz Domates, Zeytin. Dinner: Mercimek Çorbası, Etli Mantı. Snacks/Other: Ülker Albeni, Portakal, Elma, Amigo Çiğ İç Fındık, Nescafe Sütlü Köpüklü. more...
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Losing 1.4 kg a Week
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misissimpson's Weight History
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