Weigh In record (no journal entry) for 17 March 2022
|
72.9 kg
Lost so far: 12.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
3096 kcal
|
Fat: 95.60g | Prot: 115.04g | Carbs: 327.44g.
Breakfast: Damiano Chocobella , Pépites de Chocolat, Flocons d'Avoine, Danone Skyr Nature, Pruneau Sec, Kiwi. Lunch: Monoprix Beurre Doux, Casa Azzurra Parmigiano Reggiano (Parmesan), Mâche, Comptoir du Pastier Ravioles Emmental . Dinner: Purée de Pommes de Terre, Magret de Canard, Planet Sushi California Saumon, Grand Frais Saumon Gravlax, Baguette, Odyssée Rillettes de Thon, Biotech USA Pancake, Margarita. Snacks/Other: Tarte au Citron Meringuée. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|