Weigh In record (no journal entry) for 17 March 2022
|
62.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 43.79g | Prot: 56.44g | Carbs: 84.87g.
Breakfast: Яйцо Куриное, Ярче Апельсин. Lunch: Огурец (с Кожурой), Помидоры, Карбонат. Dinner: Яблоко Зеленое, Борщ с Курицей. Snacks/Other: Twix Mini, Мандарины. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
entosicret's Weight History
|